the pragmatic chef

So- now what are we supposed to eat?

Back to a good 'ol greasy double cheeseburger, I guess. Now researchers say there's possible danger in tilapia. Sheesh:

The researchers found that farm-raised tilapia — the fifth most popular fish consumed in the United States -- could be potentially dangerous to people dealing with heart disease, arthritis and asthma.

That's because farm-raised tilapia has very low levels of beneficial omega-3 fatty acids. "Perhaps worse, it contains very high levels of omega-6 fatty acids," the researchers said.

The combination "could be a potentially dangerous food source for some patients with heart disease, arthritis, asthma and other allergic and auto-immune diseases that are particularly vulnerable to an 'exaggerated inflammatory response.' "

Sounds like they're being awfully selective. I guess we're supposed to just lock ourselves in a dark closet with a lifetime supply of wheat grass.

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