Back to a good 'ol greasy double cheeseburger, I guess. Now researchers say there's possible danger in tilapia. Sheesh:
The researchers found that farm-raised tilapia — the fifth most popular fish consumed in the United States -- could be potentially dangerous to people dealing with heart disease, arthritis and asthma.That's because farm-raised tilapia has very low levels of beneficial omega-3 fatty acids. "Perhaps worse, it contains very high levels of omega-6 fatty acids," the researchers said.
The combination "could be a potentially dangerous food source for some patients with heart disease, arthritis, asthma and other allergic and auto-immune diseases that are particularly vulnerable to an 'exaggerated inflammatory response.' "
Sounds like they're being awfully selective. I guess we're supposed to just lock ourselves in a dark closet with a lifetime supply of wheat grass.