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September 9, 2005

More Health Benefits found in Olive Oil

Survival Spice- the spicy, flavorful  all natural gluten free barbecue rub that's great on just about anything Link to Desert Island Foods.com

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Premium extra virgin olive oils, such as our Tibvrtini Olio Extra Vergine di Oliva, are thought to contain an anti-inflammatory agent, according to a new study:

Monell sensory scientist Paul Breslin, PhD, who directed the research together with Beauchamp remarks, "The Mediterranean diet, of which olive oil is a central component, has long been associated with numerous health benefits, including decreased risk of stroke, heart disease, breast cancer, lung cancer, and some dementias. Similar benefits are associated with certain NSAIDs, such as aspirin and ibuprofen. Now that we know of oleocanthal's anti-inflammatory properties, it seems plausible that oleocanthal plays a causal role in the health benefits associated with diets where olive oil is the principal source of fat."

The article is fairly geeky, but it's just more evidence to support the benefits of the Mediterranean diet.

Thanks to Gail for the link!

Posted by The Pragmatic Chef at September 9, 2005 11:34 AM
Filed under: Food news

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